All posts in Maintenance
Trigger Point Performance Therapy
“What you tolerate, you accept” – Cassidy Phillips
As we wear and tear, and we all do, we have a choice. We can chalk up those aches and pains to age, work and lifestyle. We can take pride in the battle scars and… [ read more ]
Fingers Crossed…
Cj over at CJS Fitness got me thinking today. We are all making plans. Resolutions. As if life has a starting line and the starting pistol
Path of no resistance
So, turns our all that time, effort, energy and money I've invested trying to improve my lot has been a waste!
For the sum of $14.99 I've become a
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