All posts in Movement

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March 1, 2011 · No comments

Practice

“In every man sleeps a prophet, and when he wakes there is a little more evil in the world” - Emile Cioran
We have a need for order. A singularly human trait. The desire to control, systematise, arrange, organise, classify and categorize. Everything in… [ read more ]

Hold steady…

February 18, 2011 · No comments

Every so often we lose our way. It happens to us all. Everything is rolling along just fine and then "boom". Sometimes it

Hybrid Bodyweight Training Equipment. The Total Package?

February 10, 2011 · No comments

Article by J.P. Brice. Co-inventor of the War Machine Suspended Pulley Trainer by CrossCore, Inc. Bodyweight training. It’s been around forever. But as the sports of bodybuilding and

Tim Ferriss, Marmite and Julian Assange

December 20, 2010 · No comments

Tim Ferriss is Marmite. Seems folks love him or hate him. Whatever the case, people seem pretty vociferous when talking about the man behind The

Erwan Le Corre – Talking tigers…

December 8, 2010 · No comments

How do you train a tiger? You don't! Us human animals on the other hand have become so removed from simple everyday movement that we

Boom!

November 9, 2010 · No comments

Sometimes you are about to write someting and you find a piece by someone else that reflects your thoughts exactly...so you share. Check this excellent post

Two men enter…

August 27, 2010 · No comments

I have written before about the importance of relevant conditioning in combat sport. About the benefits of congruent training and developing sustainable protocols. Well, for the