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QiGong, MMA & Training to Jay Z – An interview with Shifu Yan Lei
Shifu Yan Lei will be joining us in Edinburgh on March 31st for a QiGong and Bamboo Brush Massage workshop. Full Details Here
Simple Strength … [ read more ]– Shifu Yan Lei. Thanks for taking time to answer a few questions. People are going to be curious. How
100 Rep Challenge
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