All posts in General
Chinese Whispers
Trainers, coaches and teachers who deliberately connive to fool their clients, customers and followers are “charlatans”. There is a special place reserved for them in the gym of the underworld. They will be subjected to all manner of torture, forced to use the leg… [ read more ]
15 Books from 2011 – Reading as Recovery
Reading As Recovery
If you are one of those people who says "I really should read more", you know what? You really should read more.Living La Vida Agresivamente – Mike Mahler – Book Review
Mike Mahler - Live Life Aggressively
Cassidy Phillips, founder of Trigger Point Performance Therapy, has a great phrase - "What you tolerate you accept".The Truth About Training For Warriors
TFW...WTF?
I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room,The Naked Foot
The American Council of Exercise have a study posted on the current vogue for minimalist running shoes. Seems some folk get it, some folks don't. Check out the
Ross Enamait – STFU AND TRAIN
Simple Strength Snap shot...Ross Enamait - Rosstraining.com
"complexity only leads to more confusion"
One name that crops up regularly in the worldMartin Rooney – Training For Warriors – Interview
Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a
The Bladed Hand
This looks like a fantastic documentary. Can't wait to se the finished thing. Off to train. Practice makes perfect.
Snap Shot with Zach Even Esh
Snap Shot n.
- A photograph taken with a small hand-held camera.
- An isolated observation


















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