simple strength home page » General http://www.simplestrength.com Skillful Means Mon, 14 May 2012 21:54:47 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 WARRIOR CARDIO – Interview – How to get Martin Rooney In Your Corner http://www.simplestrength.com/warrior-cardio-interview-how-to-get-martin-rooney-in-your-corner/ http://www.simplestrength.com/warrior-cardio-interview-how-to-get-martin-rooney-in-your-corner/#comments Sat, 24 Mar 2012 15:21:41 +0000 Rannoch http://www.simplestrength.com/?p=1450 “WARRIOR CARDIO – The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit”, Martin Rooney takes some time out to answer a few questions. WARRIOR CARDIO comes in at over… [ read more ]]]> http://www.simplestrength.com/warrior-cardio-interview-how-to-get-martin-rooney-in-your-corner/feed/ 0 Remind yourself at various points throughout the day… http://www.simplestrength.com/remind-yourself-at-various-points-throughout-the-day/ http://www.simplestrength.com/remind-yourself-at-various-points-throughout-the-day/#comments Mon, 27 Feb 2012 17:23:44 +0000 Rannoch http://www.simplestrength.com/?p=1442 http://www.simplestrength.com/remind-yourself-at-various-points-throughout-the-day/feed/ 0 This is the true joy of life http://www.simplestrength.com/this-is-the-true-joy-of-life/ http://www.simplestrength.com/this-is-the-true-joy-of-life/#comments Mon, 27 Feb 2012 11:00:26 +0000 Rannoch http://www.simplestrength.com/?p=1433 http://www.simplestrength.com/this-is-the-true-joy-of-life/feed/ 0 Steve Cotter…and the Evolution of all things Kettlebells http://www.simplestrength.com/steve-cotter-and-the-evolution-of-all-things-kettlebells/ http://www.simplestrength.com/steve-cotter-and-the-evolution-of-all-things-kettlebells/#comments Thu, 09 Feb 2012 09:23:53 +0000 Rannoch http://www.simplestrength.com/?p=1408 International Kettlebell & Fitness Federation President, Steve Cotter. If you have been around Steve you will… [ read more ]]]> http://www.simplestrength.com/steve-cotter-and-the-evolution-of-all-things-kettlebells/feed/ 1 Chinese Whispers http://www.simplestrength.com/chinese-whispers/ http://www.simplestrength.com/chinese-whispers/#comments Sun, 08 Jan 2012 17:18:18 +0000 Rannoch http://www.simplestrength.com/?p=1369 [ read more ]]]> http://www.simplestrength.com/chinese-whispers/feed/ 0 15 Books from 2011 – Reading as Recovery http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/ http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/#comments Sat, 07 Jan 2012 13:06:52 +0000 Rannoch http://www.simplestrength.com/?p=1362

Reading As Recovery

If you are one of those people who says “I really should read more”, you know what? You really should read more. If not, you are missing out on one of the most beneficial ways you… [ read more ]]]> http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/feed/ 0 Living La Vida Agresivamente – Mike Mahler – Book Review http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/ http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/#comments Sun, 25 Dec 2011 23:03:25 +0000 Rannoch http://www.simplestrength.com/?p=1343 Mike Mahler – Live Life Aggressively Cassidy Phillips, founder of Trigger Point Performance Therapy,  has a great phrase – “What you tolerate you accept“. Mike Mahler’s new book, Live Life Aggressively, rages against our all too common acceptance of the things we… [ read more ]]]> http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/feed/ 0 The Truth About Training For Warriors http://www.simplestrength.com/the-truth-about-training-for-warriors/ http://www.simplestrength.com/the-truth-about-training-for-warriors/#comments Wed, 21 Dec 2011 01:35:12 +0000 Rannoch http://www.simplestrength.com/?p=1316 TFW…WTF? I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room, the penny dropped. Whatever Martin Rooney’s Training for Warriors has to share on the subject of fitness, training and strength… [ read more ]]]> http://www.simplestrength.com/the-truth-about-training-for-warriors/feed/ 0 The Naked Foot http://www.simplestrength.com/the-naked-foot/ http://www.simplestrength.com/the-naked-foot/#comments Sun, 02 Oct 2011 18:51:19 +0000 Rannoch http://www.simplestrength.com/?p=1198 The American Council of Exercise have a study posted on the current vogue for minimalist running shoes. Seems some folk get it, some folks don’t. Check out the PDF which you can download Here ]]> http://www.simplestrength.com/the-naked-foot/feed/ 0 Ross Enamait – STFU AND TRAIN http://www.simplestrength.com/ross-enamait-stfu-and-train/ http://www.simplestrength.com/ross-enamait-stfu-and-train/#comments Thu, 29 Sep 2011 18:14:01 +0000 Rannoch http://www.simplestrength.com/?p=1190 http://www.simplestrength.com/ross-enamait-stfu-and-train/feed/ 0