simple strength home page » General http://www.simplestrength.com Beginners Mind, Beginners Body Mon, 04 Feb 2013 17:27:18 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Bogatyr Rising Kettlebell Long Cycle Program http://www.simplestrength.com/bogatyr-rising-kettlebell-long-cycle-program/ http://www.simplestrength.com/bogatyr-rising-kettlebell-long-cycle-program/#comments Mon, 04 Feb 2013 17:27:18 +0000 Rannoch http://www.simplestrength.com/?p=1872 [ read more ]]]> http://www.simplestrength.com/bogatyr-rising-kettlebell-long-cycle-program/feed/ 1 Guest Post at 100 Rep Challenge – Deep Practice http://www.simplestrength.com/guest-post-at-100-rep-challenge-deep-practice/ http://www.simplestrength.com/guest-post-at-100-rep-challenge-deep-practice/#comments Mon, 10 Dec 2012 10:08:48 +0000 Rannoch http://www.simplestrength.com/?p=1825 100 Reps Towards Perfection… [ read more ]]]> http://www.simplestrength.com/guest-post-at-100-rep-challenge-deep-practice/feed/ 0 It all starts with a breath… http://www.simplestrength.com/it-all-starts-with-a-breath/ http://www.simplestrength.com/it-all-starts-with-a-breath/#comments Fri, 16 Nov 2012 21:11:17 +0000 Rannoch http://www.simplestrength.com/?p=1819 [ read more ]]]> http://www.simplestrength.com/it-all-starts-with-a-breath/feed/ 0 Complexity is Simplicity³ http://www.simplestrength.com/complexity-is-simplicity%c2%b3/ http://www.simplestrength.com/complexity-is-simplicity%c2%b3/#comments Sat, 20 Oct 2012 14:06:50 +0000 Rannoch http://www.simplestrength.com/?p=1786 [ read more ]]]> http://www.simplestrength.com/complexity-is-simplicity%c2%b3/feed/ 0 Take the Power Back http://www.simplestrength.com/take-the-power-back/ http://www.simplestrength.com/take-the-power-back/#comments Wed, 17 Oct 2012 14:09:57 +0000 Rannoch http://www.simplestrength.com/?p=1777 [ read more ]]]> http://www.simplestrength.com/take-the-power-back/feed/ 0 Former MMA Fighter Cameron Conaway Combats Human Trafficking Abroad http://www.simplestrength.com/former-mma-fighter-cameron-conaway-combats-human-trafficking-abroad/ http://www.simplestrength.com/former-mma-fighter-cameron-conaway-combats-human-trafficking-abroad/#comments Wed, 10 Oct 2012 08:44:16 +0000 Rannoch http://www.simplestrength.com/?p=1754 Cameron Conaway, who is taking on his toughest opponent yet. Please share this. Rannoch -… [ read more ] You truly are a maverick. MMA, poetry, human rights advocate. I have been following your posts on the Good]]> http://www.simplestrength.com/former-mma-fighter-cameron-conaway-combats-human-trafficking-abroad/feed/ 0 You Are The Dojo 道場 http://www.simplestrength.com/you-are-the-dojo-%e9%81%93%e5%a0%b4/ http://www.simplestrength.com/you-are-the-dojo-%e9%81%93%e5%a0%b4/#comments Mon, 01 Oct 2012 10:57:55 +0000 Rannoch http://www.simplestrength.com/?p=1756 [ read more ]]]> http://www.simplestrength.com/you-are-the-dojo-%e9%81%93%e5%a0%b4/feed/ 0 What’s the rush? http://www.simplestrength.com/whats-the-rush/ http://www.simplestrength.com/whats-the-rush/#comments Tue, 25 Sep 2012 15:36:49 +0000 Rannoch http://www.simplestrength.com/?p=1721 Many people have said more eloquently than I ever could. Practice for it’s own sake, to become fairly free of error, never thinking of yourself as an all knowing master. Beginners mind, beginners body.
“A practice (as a noun) can be anything you practice on … [ read more ]
]]> http://www.simplestrength.com/whats-the-rush/feed/ 0 Embracing Ambiguity – Cal Newport – Study Hacks http://www.simplestrength.com/embracing-ambiguity-cal-newport-study-hacks/ http://www.simplestrength.com/embracing-ambiguity-cal-newport-study-hacks/#comments Mon, 24 Sep 2012 20:52:52 +0000 Rannoch http://www.simplestrength.com/?p=1718

Beyond the 10,000 Hour Rule…

I really like this post from Cal Newport’s Study Hacks . The Study Hacks site is dedicated to looking to decode underlying “patterns of success.” Here are cal’s working rules. He’s quick to point out that they are not “the … [ read more ]]]> http://www.simplestrength.com/embracing-ambiguity-cal-newport-study-hacks/feed/ 0 Make Structure Then Break Structure http://www.simplestrength.com/make-structure-to-break-structure/ http://www.simplestrength.com/make-structure-to-break-structure/#comments Sat, 15 Sep 2012 12:42:17 +0000 Rannoch http://www.simplestrength.com/?p=1688 [ read more ]]]> http://www.simplestrength.com/make-structure-to-break-structure/feed/ 0