simple strength home page » General http://www.simplestrength.com Skillful Means Wed, 01 Feb 2012 10:59:55 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Chinese Whispers http://www.simplestrength.com/chinese-whispers/ http://www.simplestrength.com/chinese-whispers/#comments Sun, 08 Jan 2012 17:18:18 +0000 Rannoch http://www.simplestrength.com/?p=1369 [ read more ]]]> http://www.simplestrength.com/chinese-whispers/feed/ 0 15 Books from 2011 – Reading as Recovery http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/ http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/#comments Sat, 07 Jan 2012 13:06:52 +0000 Rannoch http://www.simplestrength.com/?p=1362

Reading As Recovery

If you are one of those people who says “I really should read more”, you know what? You really should read more. If not, you are missing out on one of the most beneficial ways you… [ read more ]]]> http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/feed/ 0 Living La Vida Agresivamente – Mike Mahler – Book Review http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/ http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/#comments Sun, 25 Dec 2011 23:03:25 +0000 Rannoch http://www.simplestrength.com/?p=1343 Mike Mahler – Live Life Aggressively Cassidy Phillips, founder of Trigger Point Performance Therapy,  has a great phrase – “What you tolerate you accept“. Mike Mahler’s new book, Live Life Aggressively, rages against our all too common acceptance of the things we… [ read more ]]]> http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/feed/ 0 The Truth About Training For Warriors http://www.simplestrength.com/the-truth-about-training-for-warriors/ http://www.simplestrength.com/the-truth-about-training-for-warriors/#comments Wed, 21 Dec 2011 01:35:12 +0000 Rannoch http://www.simplestrength.com/?p=1316 TFW…WTF? I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room, the penny dropped. Whatever Martin Rooney’s Training for Warriors has to share on the subject of fitness, training and strength… [ read more ]]]> http://www.simplestrength.com/the-truth-about-training-for-warriors/feed/ 0 The Naked Foot http://www.simplestrength.com/the-naked-foot/ http://www.simplestrength.com/the-naked-foot/#comments Sun, 02 Oct 2011 18:51:19 +0000 Rannoch http://www.simplestrength.com/?p=1198 The American Council of Exercise have a study posted on the current vogue for minimalist running shoes. Seems some folk get it, some folks don’t. Check out the PDF which you can download Here ]]> http://www.simplestrength.com/the-naked-foot/feed/ 0 Ross Enamait – STFU AND TRAIN http://www.simplestrength.com/ross-enamait-stfu-and-train/ http://www.simplestrength.com/ross-enamait-stfu-and-train/#comments Thu, 29 Sep 2011 18:14:01 +0000 Rannoch http://www.simplestrength.com/?p=1190 http://www.simplestrength.com/ross-enamait-stfu-and-train/feed/ 0 Martin Rooney – Training For Warriors – Interview http://www.simplestrength.com/martin-rooney-training-for-warriors-interview/ http://www.simplestrength.com/martin-rooney-training-for-warriors-interview/#comments Sun, 18 Sep 2011 20:06:19 +0000 Rannoch http://simplestrength.com/?p=1176 Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a window into his world, how he started out and what he’s up to now. Martin will be in Scotland in December… [ read more ]]]> http://www.simplestrength.com/martin-rooney-training-for-warriors-interview/feed/ 0 The Bladed Hand http://www.simplestrength.com/the-bladed-hand/ http://www.simplestrength.com/the-bladed-hand/#comments Sun, 07 Aug 2011 13:23:12 +0000 Rannoch http://simplestrength.com/?p=1165 http://www.simplestrength.com/the-bladed-hand/feed/ 0 Snap Shot with Zach Even Esh http://www.simplestrength.com/snap-shot-with-zach-even-esh/ http://www.simplestrength.com/snap-shot-with-zach-even-esh/#comments Sun, 26 Jun 2011 09:55:06 +0000 Rannoch http://simplestrength.com/?p=1150 Snap Shot n.
  1. A photograph taken with a small hand-held camera.
  2. An isolated observation
Snap Shot with Zach Even Esh “My own training is very instinctive and spiritual. I go by feel and allow myself to train in any which way possible”… [ read more ]]]> http://www.simplestrength.com/snap-shot-with-zach-even-esh/feed/ 0 No, but I saw the movie… http://www.simplestrength.com/no-but-i-saw-the-movie/ http://www.simplestrength.com/no-but-i-saw-the-movie/#comments Thu, 09 Jun 2011 08:10:43 +0000 Rannoch http://simplestrength.com/?p=1133 “Fight Club” by Chuck Palahnuik. It was published in 1996 and each year its prescience and relevance become more obvious. If you have not read it, do yourself a favour, pick up a copy and… [ read more ]]]> http://www.simplestrength.com/no-but-i-saw-the-movie/feed/ 0