All posts in Kettlebells
Steve Cotter…and the Evolution of all things Kettlebells
I say it but maybe not often enough. I get to train and learn from some of the coolest people around. And they don’t come any cooler than International Kettlebell & Fitness Federation President, Steve Cotter… [ read more ]. If you have been around Steve you will
The Art Of Learning
Sunday saw another successful workshop. Sifu Mark Cheng's visit really brought home the
Path of no resistance
So, turns our all that time, effort, energy and money I've invested trying to improve my lot has been a waste!
For the sum of $14.99 I've become a
Into the great wide open…
Damn I love training out doors! And tonite we had the chance. Marcus Houston of Krav Maga
Power in Action – Think Kettlebells
I just re-read the attached article which I originally came across on Lou Schuler's Male Pattern Fitness page. If you don't have Lou in your favourites yet
100 Rep Challenge
Recent Comments