http://www.simplestrength.com Skillful Means Wed, 01 Feb 2012 10:59:55 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.simplestrength.com/live-life-aggressively-mike-mahler-interview/ http://www.simplestrength.com/live-life-aggressively-mike-mahler-interview/#comments Sat, 13 Aug 2011 09:31:02 +0000 Rannoch http://simplestrength.com/?p=1169 http://www.simplestrength.com/live-life-aggressively-mike-mahler-interview/feed/ 0 http://www.simplestrength.com/how-to-get-lucky/ http://www.simplestrength.com/how-to-get-lucky/#comments Fri, 06 Aug 2010 08:41:10 +0000 Rannoch http://simplestrength.com/?p=685 I am a lucky guy. Seriously. Over the last few years I have been fortunate enough to train, study and learn with some fantastic people. From Steve Cotter, Ken Blackburn, Dan Inosanto, Marcus Houston, Jonathan Lewis, Mark Davies, CJ Swaby, Andrew Usher, M.c. ,… [ read more ]]]> http://www.simplestrength.com/how-to-get-lucky/feed/ 0 http://www.simplestrength.com/combat-ready-essentials-iii/ http://www.simplestrength.com/combat-ready-essentials-iii/#comments Fri, 24 Apr 2009 19:58:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=204 At Close Rangeboldv3 ranski Publish at Scribd or explore others: ]]> http://www.simplestrength.com/combat-ready-essentials-iii/feed/ 1 http://www.simplestrength.com/combat-ready-247365/ http://www.simplestrength.com/combat-ready-247365/#comments Fri, 06 Jun 2008 10:34:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=99 Combat Ready. The philosophy is simply Live How You Train I’ve been working closely with Marcus Houston from Krav Maga Edinburgh. We bring a different set of skills to CR but it is… [ read more ]]]> http://www.simplestrength.com/combat-ready-247365/feed/ 2 http://www.simplestrength.com/the-art-of-learning/ http://www.simplestrength.com/the-art-of-learning/#comments Tue, 03 Jun 2008 19:50:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=98 Sunday saw another successful workshop. Sifu Mark Cheng’s visit really brought home the fact that when it comes to teaching and learning, less is more. I scaled back the number of Kettlebell drills, spent more… [ read more ]]]> http://www.simplestrength.com/the-art-of-learning/feed/ 3 http://www.simplestrength.com/path-of-no-resistance/ http://www.simplestrength.com/path-of-no-resistance/#comments Thu, 15 May 2008 12:34:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=92 Ninjitsu Master. And I have the certificate to prove it.   How cool… [ read more ]]]> http://www.simplestrength.com/path-of-no-resistance/feed/ 6 http://www.simplestrength.com/into-the-great-wide-open/ http://www.simplestrength.com/into-the-great-wide-open/#comments Wed, 23 Apr 2008 21:38:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=85 Damn I love training out doors! And tonite we had the chance. Marcus Houston of Krav Maga Edinburgh invited me down to spend a little time discussing the benefits of RKC Hard Style Training with his regular… [ read more ]]]> http://www.simplestrength.com/into-the-great-wide-open/feed/ 3 http://www.simplestrength.com/power-in-action-think-kettlebells/ http://www.simplestrength.com/power-in-action-think-kettlebells/#comments Tue, 22 Apr 2008 13:17:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=84 Lou Schuler’s Male Pattern Fitness page. If you don’t have Lou in your favourites yet you should! Entitled A power move for strength training is has a fantastic quote from renowned coach… [ read more ]]]> http://www.simplestrength.com/power-in-action-think-kettlebells/feed/ 0 http://www.simplestrength.com/a-gift/ http://www.simplestrength.com/a-gift/#comments Tue, 11 Mar 2008 15:20:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=74 Marcus Houston’s Krav Maga or Tactical Edge classes in Edinburgh and anyone who braves Combat Ready Conditioning on Monday check this out… Marcus will be hosting Sifu Mark Cheng, of Kettlebells Los Angeles and Chief Kettlebell… [ read more ]]]> http://www.simplestrength.com/a-gift/feed/ 0 http://www.simplestrength.com/fundamentals/ http://www.simplestrength.com/fundamentals/#comments Thu, 17 Jan 2008 10:40:00 +0000 Rannoch http://mainpage.simplestrength.com/?p=65 [ read more ]]]> http://www.simplestrength.com/fundamentals/feed/ 3