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Make Structure Then Break Structure

It is only an understanding of the rules that allows us to break them. Anything else is ignorance.
Miles Davis, arguably the greatest jazz musician of all time, began his formal training at the age of 13. Davis’ teacher Elwood Buchan would rap the young… [ read more ]

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The Health Delusion

Review - The Health Delusion - How to Achieve Exceptional Health in the 21st Century Some time ago I came across "Bad Science" by Ben Goldacre. A

focus

Sports…focus…resilience…

Consider the following from the NYT Health blog. An interesting piece on how Sports training affects our ability to focus. Sport in this context seems

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