http://www.simplestrength.com Skillful Means Mon, 14 May 2012 21:54:47 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.simplestrength.com/qigong-mma-training-to-jay-z-an-interview-with-shifu-yan-lei/ http://www.simplestrength.com/qigong-mma-training-to-jay-z-an-interview-with-shifu-yan-lei/#comments Mon, 06 Feb 2012 20:39:06 +0000 Rannoch http://www.simplestrength.com/?p=1397 Shifu Yan Lei will be joining us in Edinburgh on March 31st for a QiGong and Bamboo Brush Massage workshop.  Full Details Here Simple Strength – Shifu Yan Lei. Thanks for taking time to answer a few questions. People are going to be curious.… [ read more ]]]> http://www.simplestrength.com/qigong-mma-training-to-jay-z-an-interview-with-shifu-yan-lei/feed/ 0 http://www.simplestrength.com/were-working-out-interview-with-al-kavadlo/ http://www.simplestrength.com/were-working-out-interview-with-al-kavadlo/#comments Fri, 25 Nov 2011 15:07:36 +0000 Rannoch http://www.simplestrength.com/?p=1278 http://www.simplestrength.com/were-working-out-interview-with-al-kavadlo/feed/ 0 http://www.simplestrength.com/erwan-le-corre-snapshot/ http://www.simplestrength.com/erwan-le-corre-snapshot/#comments Thu, 13 Oct 2011 22:57:22 +0000 Rannoch http://www.simplestrength.com/?p=1230 MovNat founder Erwan Le Corre joined us in Edinburgh last year for a couple of days to introduce the concepts of MovNat to an enthusiastic audience. I have to say, for me, it was an absolute pleasure to meet someone who so completely embodies… [ read more ]]]> http://www.simplestrength.com/erwan-le-corre-snapshot/feed/ 0 http://www.simplestrength.com/ross-enamait-stfu-and-train/ http://www.simplestrength.com/ross-enamait-stfu-and-train/#comments Thu, 29 Sep 2011 18:14:01 +0000 Rannoch http://www.simplestrength.com/?p=1190 http://www.simplestrength.com/ross-enamait-stfu-and-train/feed/ 0 http://www.simplestrength.com/martin-rooney-training-for-warriors-interview/ http://www.simplestrength.com/martin-rooney-training-for-warriors-interview/#comments Sun, 18 Sep 2011 20:06:19 +0000 Rannoch http://simplestrength.com/?p=1176 Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a window into his world, how he started out and what he’s up to now. Martin will be in Scotland in December… [ read more ]]]> http://www.simplestrength.com/martin-rooney-training-for-warriors-interview/feed/ 0 http://www.simplestrength.com/live-life-aggressively-mike-mahler-interview/ http://www.simplestrength.com/live-life-aggressively-mike-mahler-interview/#comments Sat, 13 Aug 2011 09:31:02 +0000 Rannoch http://simplestrength.com/?p=1169 http://www.simplestrength.com/live-life-aggressively-mike-mahler-interview/feed/ 0 http://www.simplestrength.com/snap-shot-with-zach-even-esh/ http://www.simplestrength.com/snap-shot-with-zach-even-esh/#comments Sun, 26 Jun 2011 09:55:06 +0000 Rannoch http://simplestrength.com/?p=1150 Snap Shot n.

1. A photograph taken with a small hand-held camera.
2. An isolated observation

Snap Shot with Zach Even Esh “My own training is very instinctive and spiritual. I go by feel and allow myself to train in any which way possible”… [ read more ]]]> http://www.simplestrength.com/snap-shot-with-zach-even-esh/feed/ 0