Comments for simple strength home page

Comment on Steve Cotter…and the Evolution of all things Kettlebells by Rannoch

Rannoch — Thu, 09 Feb 2012 10:22:12 +0000

Excellent!

Comment on Sweating The Soft Stuff by antonio stephens

antonio stephens — Thu, 08 Jul 2010 19:38:20 +0000

i was surprised to see the term sustainable used for fitness as i have thought about that quite a bit lately. i also found a site called action strength (harinder singh) w/ the same idea. He combines kettlebells, tai chi, qi gong, indian kushti fitness, and some filipino concepts. how is it that people get on the same wavelength at the same time?

Comment on Simple – 100 Reps – The 100 Rep Challenge by simple strength home page

simple strength home page — Sat, 06 Feb 2010 18:02:58 +0000

[...] might seem really simple. That’s because it is. I previously wrote about 100 Reps . Do those on the days [...]

Comment on Simple – 100 Reps – The 100 Rep Challenge by Tweets that mention simple strength home page -- Topsy.com

Tweets that mention simple strength home page -- Topsy.com — Sat, 30 Jan 2010 00:58:40 +0000

[...] This post was mentioned on Twitter by Heather McRae and Rowfit Chicago, Rowfit Chicago. Rowfit Chicago said: RT @HeatherMcRae: Missing a day or a wk does not negate all your previous efforts. You earn your health over time. http://bit.ly/bjhefH #crossfit #fitness #kb [...]

Comment on Play as if your life depends on it… by Andrew Usher

Andrew Usher — Wed, 08 Jul 2009 12:33:33 +0000

Put me down for a place Rannoch, looking forward to this.

Comment on All we have are possibilities… by Jonathan

Jonathan — Sat, 04 Jul 2009 16:14:07 +0000

“Frank Forencich of Exhuberant Animal will join us in Edinburgh for a two day workshop”

Arrrgh!! I just booked up for a workshop with him in London + hotel + flights, etc, etc…..

If only I’d known he was coming to Edinburgh I would have booked myself on that workshop and saved myself…oh a few hundred pounds

Nevermind, I’m sure I’ll enjoy myself down in London. Well done on getting Frank Forencich of Exhuberant Animal to come to Edinburgh – it’s great that experts in functional fitness are coming to Scotland & the UK to spread the message.

Comment on All we have are possibilities… by Joyti

Joyti — Mon, 29 Jun 2009 21:30:55 +0000

Rannoch,
Great look, flow, content and navigation for your end users. Congratulations! A job very well done!
Joyti

Comment on All we have are possibilities… by Chris

Chris — Sun, 28 Jun 2009 21:44:00 +0000

Love the redesign Rannoch! It looks great.

Comment on And Again by Rannoch Donald

Rannoch Donald — Fri, 01 May 2009 06:11:00 +0000

Cheers Mark. And you are right it is not neccesarily an either / or proposition. But the idea that is somehow provides instant equanimity, that it's a feelgood function simply misses the point.

The clarity it can provide is a product of honest application, warts, rainbows & all.

Comment on And Again by mark

mark — Fri, 01 May 2009 00:41:00 +0000

Great little piece of wisdom. There is so much mythology out there regarding what meditation is and isnt, mostly promulgated by people who dont meditate, or have hit some kind of obstacle and want to use that to justify why they dont practice regularly.

Its not necessarily a fun activity, its not necessarily a painful one- it all depends on each person, and their personalattitude, right here and now.
May more people take the time to sit down and get to know themselves!