simple strength home page http://www.simplestrength.com Skillful Means Wed, 01 Feb 2012 10:59:55 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 It’s all in the dance… http://www.simplestrength.com/its-all-in-the-dance/ http://www.simplestrength.com/its-all-in-the-dance/#comments Wed, 01 Feb 2012 10:52:26 +0000 Rannoch http://www.simplestrength.com/?p=1388 ]]> http://www.simplestrength.com/its-all-in-the-dance/feed/ 0 Do Nothing…for 2 minutes… http://www.simplestrength.com/do-nothing-for-2-minutes/ http://www.simplestrength.com/do-nothing-for-2-minutes/#comments Tue, 31 Jan 2012 12:00:15 +0000 Rannoch http://www.simplestrength.com/?p=1382 Do nothing for two minutes… ]]> http://www.simplestrength.com/do-nothing-for-2-minutes/feed/ 0 Chinese Whispers http://www.simplestrength.com/chinese-whispers/ http://www.simplestrength.com/chinese-whispers/#comments Sun, 08 Jan 2012 17:18:18 +0000 Rannoch http://www.simplestrength.com/?p=1369 [ read more ]]]> http://www.simplestrength.com/chinese-whispers/feed/ 0 15 Books from 2011 – Reading as Recovery http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/ http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/#comments Sat, 07 Jan 2012 13:06:52 +0000 Rannoch http://www.simplestrength.com/?p=1362

Reading As Recovery

If you are one of those people who says “I really should read more”, you know what? You really should read more. If not, you are missing out on one of the most beneficial ways you can… [ read more ]]]> http://www.simplestrength.com/15-books-from-2011-reading-as-recovery/feed/ 0 Living La Vida Agresivamente – Mike Mahler – Book Review http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/ http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/#comments Sun, 25 Dec 2011 23:03:25 +0000 Rannoch http://www.simplestrength.com/?p=1343 Mike Mahler – Live Life Aggressively Cassidy Phillips, founder of Trigger Point Performance Therapy,  has a great phrase – “What you tolerate you accept“. Mike Mahler’s new book, Live Life Aggressively, rages against our all too common acceptance of the things we tolerate,… [ read more ]]]> http://www.simplestrength.com/living-la-vida-agresivamente-mike-mahler-book-review/feed/ 0 The Truth About Training For Warriors http://www.simplestrength.com/the-truth-about-training-for-warriors/ http://www.simplestrength.com/the-truth-about-training-for-warriors/#comments Wed, 21 Dec 2011 01:35:12 +0000 Rannoch http://www.simplestrength.com/?p=1316 TFW…WTF? I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room, the penny dropped. Whatever Martin Rooney’s Training for Warriors has to share on the subject of fitness, training and strength &… [ read more ]]]> http://www.simplestrength.com/the-truth-about-training-for-warriors/feed/ 0 We’re Working Out! Interview with Al Kavadlo http://www.simplestrength.com/were-working-out-interview-with-al-kavadlo/ http://www.simplestrength.com/were-working-out-interview-with-al-kavadlo/#comments Fri, 25 Nov 2011 15:07:36 +0000 Rannoch http://www.simplestrength.com/?p=1278 http://www.simplestrength.com/were-working-out-interview-with-al-kavadlo/feed/ 0 Erwan Le Corre – MovNat – Snapshot http://www.simplestrength.com/erwan-le-corre-snapshot/ http://www.simplestrength.com/erwan-le-corre-snapshot/#comments Thu, 13 Oct 2011 22:57:22 +0000 Rannoch http://www.simplestrength.com/?p=1230 MovNat founder Erwan Le Corre joined us in Edinburgh last year for a couple of days to introduce the concepts of MovNat to an enthusiastic audience. I have to say, for me, it was an absolute pleasure to meet someone who so completely embodies what… [ read more ]]]> http://www.simplestrength.com/erwan-le-corre-snapshot/feed/ 0 The Naked Foot http://www.simplestrength.com/the-naked-foot/ http://www.simplestrength.com/the-naked-foot/#comments Sun, 02 Oct 2011 18:51:19 +0000 Rannoch http://www.simplestrength.com/?p=1198 The American Council of Exercise have a study posted on the current vogue for minimalist running shoes. Seems some folk get it, some folks don’t. Check out the PDF which you can download Here ]]> http://www.simplestrength.com/the-naked-foot/feed/ 0 Ross Enamait – STFU AND TRAIN http://www.simplestrength.com/ross-enamait-stfu-and-train/ http://www.simplestrength.com/ross-enamait-stfu-and-train/#comments Thu, 29 Sep 2011 18:14:01 +0000 Rannoch http://www.simplestrength.com/?p=1190 http://www.simplestrength.com/ross-enamait-stfu-and-train/feed/ 0