All posts tagged Bodyweight
Jump Rope Conditioning For Athletes – Ross Enamait
Watching Ross Enamait jump rope is enough to bring even the most seasoned athlete out in a nervous sweat. But don’t fret, Ross’s new DVD, Jump Rope Conditioning For Athletes brings out the best in even the most uncoordinated, de-conditioned , ring rusty warrior.… [ read more ]
We’re Working Out! Interview with Al Kavadlo
Some people make the whole idea of exercise & fitness challenging and fun. We have more than enough "pain is weakness, that which does not kill me, go
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