All posts tagged Breath

SYL4
February 6, 2012 · No comments

QiGong, MMA & Training to Jay Z – An interview with Shifu Yan Lei

Shifu Yan Lei will be joining us in Edinburgh on March 31st for a QiGong and Bamboo Brush Massage workshop.  Full Details Here

Simple Strength – Shifu Yan Lei. Thanks for taking time to answer a few questions. People are going to be curious.… [ read more ]

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Practice

March 1, 2011 · No comments

"In every man sleeps a prophet, and when he wakes there is a little more evil in the world" - Emile Cioran We have a need

sin prisa

Hold steady…

February 18, 2011 · No comments

Every so often we lose our way. It happens to us all. Everything is rolling along just fine and then "boom". Sometimes it

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Shut up and Breathe

December 29, 2010 · No comments

Laoshi - "Breathe" Me - "Breathe?" Laoshi - "Yes...just breathe" Me - "What else?" Laoshi - "Nothing else" Me - "Get outta here!" If the details are simple enough, it is fine to

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