All posts tagged Bruce Lee


Make Structure Then Break Structure

It is only an understanding of the rules that allows us to break them. Anything else is ignorance.
Miles Davis, arguably the greatest jazz musician of all time, began his formal training at the age of 13. Davis’ teacher Elwood Buchan would rap the young… [ read more ]

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Confucius, Kung Fu and Being the Movement…

Almost every traditional martial art contains some form or kata designed to teach the fundamental movement patterns of the art. Wing Chun, known for it's simplicity


Doing and Being

We are obsessed with "doing". Life as a series of check boxes waiting to be ticked off. Another item on the to do list...done. An accumulation of events at the


Chinese Whispers

Trainers, coaches and teachers who deliberately connive to fool their clients, customers and followers are "charlatans". There is a special place reserved for them in the gym of

Martin Rooney - Photo Lucas Noonan

The Truth About Training For Warriors


I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room,


No limit as the limit…

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life.



"In every man sleeps a prophet, and when he wakes there is a little more evil in the world" - Emile Cioran We have a need

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