All posts tagged DMC
Modern Kettlebell Sport – An Interview with World Champion & Record Holder Arseny Zhernakov, HMS, Russia
Simple Strength Snap shot…
When I met with Steve Cotter at the recent IKFF CKT certification at DMC Fitness in Glasgow, Steve was keen to tell me about the recent appointment. World Champion and Record Holder Arseny Zhernakov is heading up the IKFF’s latest training … [ read more ]
Steve Cotter…and the Evolution of all things Kettlebells
I say it but maybe not often enough. I get to train and learn from some of the coolest people around. And they don't come any cooler than
100 Rep Challenge
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