All posts tagged Hormone Optimisation
In a world of “Do as I say, not as I do” coaches and trainers, there are a handful for individuals who stand out. I have had the pleasure of training, learning and sharing with a few of them. Mike Mahler was one of my first introductions to kettlebell training. He is living, breathing, walking, talking example of self actualisation, someone who has relentlessly and unapologetically carved his own path. Mike is as far from the cookie cutter world of contemporary training as one can get. And whilst it’s easy to latch on to the the various labels, Mike the Vegan, Mike the Animal Rights Advocate, Mike the Zero BS Kettlebell guy, if you are lucky enough to meet and even better, train with him, you will find he is so much more than the sum of the parts.