All posts tagged JC Santana


MovNat – Scotland

Over the last couple of years there have been a few trainers who have been making waves.  Coaches and teachers who carve their own path, who are prepared to push the boundaries and explore the various facets of human potential, who areconfined by the “industry”… [ read more ]

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Two men enter…

I have written before about the importance of relevant conditioning in combat sport. About the benefits of congruent training and developing sustainable protocols. Well, for the


How to get lucky…

I am a lucky guy. Seriously. Over the last few years I have been fortunate enough to train, study and learn with some

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