All posts tagged Martin Rooney


The only article you will ever need on the One “SECRET” thing you are not doing…

How can you not deplore the whole “how to hook your readers” bullshit? Look at any blog on blogging and you will see the standard formats rolled out. Seems everyone needs to be offered three features and  five benefits, bullet pointed lists or their key… [ read more ]

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WARRIOR CARDIO – Martin Rooney – Book Review

I have said it before and I will say it again, performance comes with a price. That price is the very real prospect of injury, nowhere more so

Warrior Cardio Final

WARRIOR CARDIO – Interview – How to get Martin Rooney In Your Corner

  On the eve of the release of his new book WARRIOR CARDIO - The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and


15 Books from 2011 – Reading as Recovery

Reading As Recovery

If you are one of those people who says "I really should read more", you know what? You really should read more.

Martin Rooney - Photo Lucas Noonan

The Truth About Training For Warriors


I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room,


Martin Rooney – Training For Warriors – Interview

Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a

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