All posts tagged MMA

Cameron Conaway_Not For Sale Human Trafficking Forum_Philippines

Former MMA Fighter Cameron Conaway Combats Human Trafficking Abroad

I recently caught up with former MMA Fighter, author and activist Cameron Conaway, who is taking on his toughest opponent yet. Please share this.
Rannoch -… [ read more ] You truly are a maverick. MMA, poetry, human rights advocate. I have been following your posts on the Good

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Ross Enamait

Jump Rope Conditioning For Athletes – Ross Enamait

Watching Ross Enamait jump rope is enough to bring even the most seasoned athlete out in a nervous sweat. But don't fret, Ross's new DVD, Jump


QiGong, MMA & Training to Jay Z – An interview with Shifu Yan Lei

Shifu Yan Lei will be joining us in Edinburgh on March 31st for a QiGong and Bamboo Brush Massage workshop.  Full Details Here

Simple Strength


Martin Rooney – Training For Warriors – Interview

Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a


Two men enter…

I have written before about the importance of relevant conditioning in combat sport. About the benefits of congruent training and developing sustainable protocols. Well, for the


How to get lucky…

I am a lucky guy. Seriously. Over the last few years I have been fortunate enough to train, study and learn with some

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