All posts tagged nature


Shinrin Shintai – Forest Movement – ApeFit and Surf & Turf!

Some time ago I came across the wonderful Japanese concept of Shinrin Yoku, forest bathing. Eva Selhub, author of “Your Brain on Nature” highlighted the numerous studies that have demonstrated  how “shinrin-yoku, also known as forest bathing or time spent in green spaces, … [ read more ]

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There are monsters…

...I am awake. Wide awake. I turn my phone over and check the time. 3 AM...on the dot. Outside the sodium street lights bathe everything in an orange

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