All posts tagged Nutrition


The Health Delusion

Review – The Health Delusion – How to Achieve Exceptional Health in the 21st Century
Some time ago I came across “Bad Science” by Ben Goldacre… [ read more ]. A jaw dropping expose on causation vs correlation in scientific research and a crash course in understanding how

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WARRIOR CARDIO – Martin Rooney – Book Review

I have said it before and I will say it again, performance comes with a price. That price is the very real prospect of injury, nowhere more so


Nutritionazis – Definiftion – noun :

Nutritionazi(s) noun: - A self righteous individual or group who makes judgement on other peoples eating habits whilst promoting their own "true

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