All posts tagged Strength and Conditioning
Ross Enamait – STFU AND TRAIN
One name that crops up regularly in the world of training, combat conditioning and fitness is Ross Enamait. Everyone seems to be familiar with “Never Gymless”, “Infinite Intensity” and “Full Throttle Conditioning”, some of the most informative and best value training resources available. If you check out Ross’s blog posts or facebook updates you’ll quickly realise he simply tells it like it is and he Leads By Example.
Martin Rooney – Training For Warriors – Interview
Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a
Win A Copy of “YOU ARE YOUR OWN GYM”
My friend Mark Lauren has very kindly given us 6 signed copies of his excellent body-weight book to give away. Just follow this link to the One
100 Rep Challenge
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