All posts tagged training for warriors
WARRIOR CARDIO – Martin Rooney – Book Review
I have said it before and I will say it again, performance comes with a price. That price is the very real prospect of injury, nowhere more so than in the world of combat sport. It takes a very particular set of skills, “…skills I… [ read more ]
WARRIOR CARDIO – Interview – How to get Martin Rooney In Your Corner
On the eve of the release of his new book “WARRIOR CARDIO - The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and
15 Books from 2011 – Reading as Recovery
Reading As Recovery
If you are one of those people who says "I really should read more", you know what? You really should read more.
The Truth About Training For Warriors
TFW...WTF?
I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room,
Martin Rooney – Training For Warriors – Interview
Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a
100 Rep Challenge
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