All posts tagged training for warriors

review

WARRIOR CARDIO – Martin Rooney – Book Review

I have said it before and I will say it again, performance comes with a price. That price is the very real prospect of injury, nowhere more so than in the world of combat sport. It takes a very particular set of skills, “…skills I… [ read more ]

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Warrior Cardio Final

WARRIOR CARDIO – Interview – How to get Martin Rooney In Your Corner

  On the eve of the release of his new book WARRIOR CARDIO - The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and

Books

15 Books from 2011 – Reading as Recovery

Reading As Recovery

If you are one of those people who says "I really should read more", you know what? You really should read more.

Martin Rooney - Photo Lucas Noonan

The Truth About Training For Warriors

TFW...WTF?

I think it was probably a couple of hours into the Training for Warriors Certification that, for most of the room,

martinrenzo

Martin Rooney – Training For Warriors – Interview

Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a

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