All posts tagged Training

Be Willing to be a beginner every single morning

Resolutions

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togakushi1

You Are The Dojo 道場

Dōjō (道場 ) is the Japanese word for "place of the way". Originally the formal training halls of temples, in the West, the term dōjō has become synonymous

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Modern Kettlebell Sport – An Interview with World Champion & Record Holder Arseny Zhernakov, HMS, Russia

Simple Strength Snap shot... When I met with Steve Cotter at the recent IKFF CKT certification at DMC Fitness in Glasgow, Steve was keen to tell me about the

SYL4

QiGong, MMA & Training to Jay Z – An interview with Shifu Yan Lei

Shifu Yan Lei will be joining us in Edinburgh on March 31st for a QiGong and Bamboo Brush Massage workshop.  Full Details Here

Simple Strength

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Living La Vida Agresivamente – Mike Mahler – Book Review

Mike Mahler - Live Life Aggressively

Cassidy Phillips, founder of Trigger Point Performance Therapy,  has a great phrase - "What you tolerate you accept".

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Ross Enamait – STFU AND TRAIN

 

Simple Strength Snap shot...Ross Enamait - Rosstraining.com

"complexity only leads to more confusion"

One name that crops up regularly in the world

martinrenzo

Martin Rooney – Training For Warriors – Interview

Here is another Simple Strength Snapshot interview. Martin Rooney, coach, author and creator of the fantastic Training For Warriors gives a

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Snap Shot with Zach Even Esh

Snap Shot n.

  1. A photograph taken with a small hand-held camera.
  2. An isolated observation
Snap Shot with Zach Even Esh "My own training is very instinctive and spiritual. I go by feel

beginnersmind

Beginners Mind – Beginners Body

 Beginner's Mind - having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level. Beginner's

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Sports…focus…resilience…

Consider the following from the NYT Health blog. An interesting piece on how Sports training affects our ability to focus. Sport in this context seems

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